Desiccated Coconut is crisp, snow white in colour and has a sweet pleasant and fresh taste of the nut. It is made from fresh Coconuts which are harvested at just the right time to ensure the best flavour. The Coconut is grated then dried to the perfect moisture content to ensure long shelf life, best flavour and mouth feel. It is produced f ro m m a t u re d Coconuts. It can be used as a substitute to grated fresh Coconuts. It is a very important Coconut kernel based product having very good demand all over the world in the confectionery and allied food industries.
What is the nutrition in Desiccated Coconut
MANGANESE : A 1-ounce serving of Desiccated Coconut contains 0.778 milligrams of manganese. This amount supplies nearly 34 percent of the daily allowance of manganese in adults. Manganese plays a role in Energy Metabolism. It promotes the absorption of calcium and helps regulate your Blood Sugar levels. If your diet does’nt include enough Manganese, you may be more likely to develop diabetes, arthritis or osteoporosis.
DIETARY FIBER: A 1-ounce serving of Desiccated Coconut has 4.6 total grams of fiber. High intake of dietary fiber from foods like coconut could help prevent stroke, high blood pressure, heart disease, obesity, high blood cholesterol, diabetes and digestive disorders like hemorrhoids, constipation, duo denal ulcers and colon cancer.
COPPER AND SELENIUM: Desiccated Coconut contains copper which is crucial in the production of collagen & red blood cells. Diet rich in selenium may help lower cancer risk and recurrent infection. The